Since my young and
gifted interview came out with a brief outline of my testimony and how I came
to Christ I’ve been receiving a lot of questions about break ups, advice on
becoming BETTER in Christ, not going astray because of heart break and
handling those who have mistreated you. So I thought I’d finally approach the
most requested topic since I started blogging. I pray that my story and the
encouragement you’ll receive from the Holy Spirit will bring you to a place of
peace, comfort and restoration.
Psalm 147:3 - He heals the broken hearted and binds up their wounds.
The most crucial factor in healing is having the courage to
give it to GOD. Make the decision to surrender your emotions to a God that
cares about the things that concern you, a God that reaches His hand out to
you, a God that is more than willing to heal you completely. In His word, God
assures us that His healing power is enough to cure every bit of pain that was
caused. Other words for ‘bind’ are ‘to hold together’ and ‘to secure’,
revealing a God who is more than powerful enough to close up and mend what you
may think is impossible. You won’t be healed without Christ. You won’t be able
to heal your broken heart in your own strength. What you can do is attempt to
cover up your need for God’s healing power with your fake sassiness, new found ‘confidence’
and new boys/girls. Is that a temporary fix? Yes. Will it bring you to a sound
place of a healed heart, renewed strength and a better understanding of who you
are and who God is? Nope. The first
step is realising that you can’t do it by yourself and that’s what’s beautiful
about GIVING THE SITUATION TO GOD. Sometimes God will slam a door shut, lock
off your plans and tug on your heart consistently, to get your attention. You’ve
been running from Him the whole time because you’ve been distracted by your
partner and now God has finally bought you to a place where you can cling to
Him for grace, mercy and strength.
Your most powerful tools to fight through this battle are
prayer and the word of God. SPEAK TO GOD ABOUT IT. If you’re anything like me,
I don’t particularly enjoy pouring my heart out to people when I’m upset or
crying in front of anybody I know, but this mind set of not wanting to let it
out can cause issues to be amplified. But one thing I did ensure when going
through the break up was that I was speaking to God every night about the
situation and the progress of my healing. Matthew 11:28-30 – {Come to me, all
who labour and are heavy laden, and I will give you rest. Take my yoke upon
you, and learn from me, for I am gentle and lowly in heart, and you will find
rest for your souls. For my yoke is easy, and my burden is light.”} Jesus instructs
you to come before Him, lay it all at His feet and literally cast your care
unto The Lord. He teaches that we will find REST for our souls. When you begin
to pray about your feelings of depression, confusion and discouragement, the
situation is no longer yours, but it is now given to God. One thing I do want
to emphasise is the importance of honesty. You can lie to your family, friends,
church people about how you feel, but understand that God already knows how
broken you are before you even tell Him. God can work with an honest and broken
heart, so don’t approach His throne attempting to have it together, but rather
allow Him to pull you together bit by bit as you tell Him what’s on your heart.
Switch your focus! Stop looking back – on both a practical
and spiritual level. I’m not going to sit here and tell you whether to still
communicate with the person or not, but what I am going to encourage you to do
is ask God for HIS eyes, to see ETERNITY, the KINGDOM, and not what He has
already made clear is not for you. Ezekiel 36:26 – {I will give you a new heart
and put a new spirit in you; I will remove from you your heart of stone and
give you a heart of flesh.} God is ready to heal you and renew your heart and
mind towards Him. He’s more than capable of tearing out all of the anger, frustration
and hardness within you and replacing it with a heart that will glorify Him. All
it takes is faith in Jesus Christ and full belief that God will fulfil what He
promises in His word.
For many of you, a change of attitude is needed. God is
tearing you down so that He can begin to transform you into His new creation in
Christ. But whilst you’re still checking up on what he’s tweeting, who’s
picture she’s commenting on and all sorts, God is pursuing you, dying for your
attention and whole heart to be given to Him ALONE. Your focus needs to CHANGE.
SO YOU CAN CHANGE. Have full faith that the God has given you a new spirit, one
that is focused on the Kingdom of God and acting more like Jesus rather than
the memories, heart break and soul ties you are desperately hanging on to for
comfort. Let me share this with you also, my experience was UNCOMFORTABLE.
Restoration is not always cute. It really isn’t. God made me crumble so I would
finally acknowledge just how much I needed Him. A new beginning takes the power
of God, but also the willingness within your heart to control your thoughts and
stop looking back, but rather of the things of above { Colossians 3:2 - Set
your minds on things above, not on earthly things.} Work with Jesus to reach a
place where you allow God to start working within you without all the stubbornness
of wanting to hold on.
Forgiveness. Now this is the one ain’t nobody trying to
hear. But it is NECESSARY. Not just for the civil status of the relationship
between you and the other person, not just for your own spiritual sanity but
because it is a COMMAND and TEACHING of Jesus. Matthew 18:21-22 –{ Then Peter
came and said to Him, "Lord, how often shall my brother sin against me and
I forgive him? Up to seven times?" Jesus
said to him, "I do not say to you, up to seven times, but up to seventy
times seven.’’} Jesus Himself teaches His disciples multiple times to forgive and
to not keep count of how many times you have to forgive that person. It’s not
just that temporary forgiveness where you say you forgive the person then the
next minute you’re going off on one about how much they’ve hurt you (guilty
lol). It’s that unconditional forgiveness. That pure, genuine, Christ-like
forgiveness that is covered in love.
I’m going to let the word of God speak for itself with this
aspect. I used to read this constantly, meditating on it and aiming to apply it
to my situation to ensure I had peace about my progression of forgiveness:
Love for Enemies - Luke 6
“But to you who are listening I say: Love your enemies, do good to
those who hate you, bless those who curse you, pray for those who mistreat you.
If someone slaps you on one cheek, turn to them the other also. If someone
takes your coat, do not withhold your shirt from them. Give to everyone who
asks you, and if anyone takes what belongs to you, do not demand it back. Do to
others as you would have them do to you. If you love those who love you, what
credit is that to you? Even sinners love those who love them. And if you do
good to those who are good to you, what credit is that to you? Even sinners do
that.’’
Pray for those that mistreat you.
Probably one of the hardest things you’ll have to do as a believer, simply
because it goes completely against the natural fleshly desire to be wicked,
hateful and bitter towards someone that has wronged you. However, taking time
to reflect on the relationship (not dwell, REFLECT), is good and can allow God
to reveal areas of your character that need to be developed or changed. It’s important
to analyse what happened, why it happened and to pray for your ex -partner. I
get asked this A LOT ‘’but Caitlin what do you even pray for with him? Like I
don’t know what’s going on with him so how do I know what to pray for?’’ I say
pray over everything. Cover the person’s character and heart, presuming that they
are also possibly hurt from the break up. Pray as if they were anybody else; covering
areas of their life such as their relationship with God, their family, their
career etc. Bringing yourself to a place where you feel comfortable talking to
God about them in a more positive light will only be done by God’s grace and
the way He will soften your heart. The more time you spend in prayer, reading
and applying God’s word, and seeking God to reform you as a creation, the
easier you will find it to cover the person that hurt you in loving prayer. Getting
into the habit of this will ease the bitterness and avoid any kind of built up
anger or resentment towards that person which will affect you, and possibly
your future relationships.
Grow from the experience. Don’t
look at the break up with a discouraged and distraught attitude (easier said
than done, TRUST ME I know), but instead rejoice through the trials and
tribulations that God has set before you. James 1:2 – {Dear brothers and
sisters, when troubles come your way, consider it an opportunity for great joy.}
Know that when you’re going through these
emotions, long nights of crying out to the Lord, that your faith is being
tested. Your ability to trust God and fully depend on His grace to get you
through the heart break is being tested. A key scripture I would always refer to
is 2 Corinthians 12:9 – {Each time he said, “My grace is all you need. My power
works best in weakness.” So now I am glad to boast about my weaknesses, so that
the power of Christ can work through me.} God is glorified the most when we are
unable to fix things ourselves. That’s why God is so necessary. The grace that
He pours out for us through His Son Jesus is what makes us worthy, adequate and
strong, despite the circumstance.
That sacrifice through Jesus
Christ that I just referred to? That is what determines your worth. I’ve seen
too many young people, especially females come out of relationships broken
because their worth was so heavily rooted in the wrong thing. You crave that person’s
attention and love because you fail to embrace God’s incomparable love for you.
Your worth is not found in the opinion of your ex, it’s not found in whether
you were sexually intimate with them or not, and its most definitely not found
in the bashing opinions of everybody else’s view of the situation. Christ paid
the price for you on that cross, and from that is what your confidence to get
up, move on and live for God should stem from. When you come to realisation of
this, you’ll watch your mind set shift, your focus be fixed on King Jesus, and
your Godly character blossom.
When you come out of a fresh
break up, you may go through the identity problems but not even realise it’s
such a big deal and can transfer into so many other aspects in your life…
Because your heart is confused. Proverbs 4:23 – {Above all else, guard thy
heart; for out of it flows the issues of life.} You’ve got people left right
and centre telling you to forget them and get over it, whilst the enemy is
prowling around your vulnerable state trying to convince you that you are
unworthy and unqualified. GUARD YOUR HEART AGAINST HIS LIES! He’s the father of
deceit and will do anything to install the opposite of what God is telling you
about how precious your identity in Christ is. I got hit with this one hard
myself. I very much had the mind set of ‘’if he doesn’t want me then no man will’’
‘’what did I do? Was I not a good enough woman for him or nah ’’. I began to
feed into the enemy’s lies about whom I was and the power of the God that I
claimed to serve. The enemy tried to snatch the desire for marriage that God
had placed inside of me, by twisting my thoughts to think that because of one
failed relationship, it would never happen. But despite this, I grew day by day
in fellowship with God and He trained me to see myself the way He sees me; cherished,
adored, and important.
So I encourage all of you going
through a break up, whether it was last week or 5 years ago ; give it to Jesus
and He will heal you if you LET Him. His grace will finish the work He started
in you. It will challenge you, convict you but always comfort you. I understand
how hard it is to trust God through these kinds of situations because you don’t
see how it’s all going to work out. However, the word declares that God makes
ALL things work together for our good. And He means ALL things. If I could leave
you with one thing God taught me during my own personal season of healing, is
that God see’s, plans and moves with ETERNITY in mind. I know you’re confused,
so was I. I didn’t see it all coming, but God did and He knew exactly how to
get me to where I am now. So embrace your desperation for Him and lay your
broken heart at His throne for real this time.
Praying for you
always!
CONTACT ME
Email : kingdomambassadors@hotmail.com
Twitter:
@_caitlinnunez
Instagram:
@caitlinnunez
Amen woman of God, keep up the good work
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